Discovering the Best Time to Drink Collagen Peptides for Optimal Results
Collagen, the most abundant protein in the human body, is the building block of our skin, hair, nails, bones, and joints. Its benefits are far-reaching and well-documented. But as our body's natural collagen production declines with age, many turn to collagen supplementation to offset this loss. One of the most common forms of supplementing collagen is through collagen peptides drinks. However, a common question arises: When is the best time to drink collagen peptides?
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